Triathlon Package - Silver
  • Triathlon Package - Silver

    • Online 4 Week Individual Coaching  Program tailored to your personal  goals
    • Tracking and accountability utilizing the Final Surge platform with weekly feedback provided
    • 1 monthly LIVE consult (Zoom vs  In-Person) with Coach Mark to review and analyze progress towards your personal goals
    • 2 One to One  Personal  training sessions of your choice, choosing from;

    Swim analysis with video  feedback

    Sport Specific Strength and Conditioning

    Run Coaching with focus on posture, form, and technique

    Bike Coaching with focus on form and basic bike analysis