Services
-VO2 Max Metabolic Testing $179 per test 3 Test Package $399
-Resting Metabolic Rate Testing $99
- Swim Coaching and Video Analysis $99 per session
-Endless Pool Training Session $20 for 30 min session
-One to one Sports Specific strength and conditioning – $50 per session
(Small group ( 2-3 people) pricing is available upon request)
-Therapeutic Massage $80 per session
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Specializing in Deep Tissue Massage, Sports Massage, Myofascial Release, Medical Massage
-Full Service Bike Tune Up $80
Bike Fit $110
5KM TO MARATHON
We develop personalized training plans for 5km to Marathon for all level athletes . We do recommend a heartrate monitor to get the most out of all you training. Never run a 5km before? take advantage of our free "Couch to 5km" program
MULTI-SPORT
Whether you're a Beginner or an Elite, if you want to become Faster, Stronger, Lighter, More Efficient or just want to be in Better Shape !
"Your journey begins at Mile 1"